Stay Energized Without the Crash: Your Ultimate Guide to a Lively, Caffeine-Free Wedding w/ DJ ESG AKA Eric Scott Gold
Feb 14, 2024Season 6Episode 14
DJ ESG
Ever find yourself at a wedding thinking, "I could really use an IV drip of coffee right about now"? Well, put down the espresso shots, because I've got the ultimate game plan for looking sharp and energized without the caffeine jitters. This episode is a treasure trove of no-nonsense advice for anyone with wedding bells in their future. I'm spilling the secrets on how to dodge the bloat and keep your party shoes moving until the break of dawn. From adopting a hydration strategy that includes electrolytes to smart nutrition choices that won't leave your wedding attire feeling like a straightjacket, I've got you covered.
Say goodbye to the days of bridal party members kissing the porcelain god and grooms popping buttons at the altar. With a month's head start on the magic elixir of electrolytes and water, you'll be ready to take on the dance floor with a clarity and stamina that'll make your special day legendary. And let's face it, everyone's seen enough of the drunken mishaps to last a lifetime. After this chat, you'll be armed with the knowledge to not only lose those extra pounds but to also outlast everyone at the reception—without the dreaded hangover. Just remember, when it comes to pre-wedding prep, it's not just about surviving; it's about thriving and making memories that are clear, joyous, and vomit-free.
Ever find yourself at a wedding thinking, "I could really use an IV drip of coffee right about now"? Well, put down the espresso shots, because I've got the ultimate game plan for looking sharp and energized without the caffeine jitters. This episode is a treasure trove of no-nonsense advice for anyone with wedding bells in their future. I'm spilling the secrets on how to dodge the bloat and keep your party shoes moving until the break of dawn. From adopting a hydration strategy that includes electrolytes to smart nutrition choices that won't leave your wedding attire feeling like a straightjacket, I've got you covered.
Say goodbye to the days of bridal party members kissing the porcelain god and grooms popping buttons at the altar. With a month's head start on the magic elixir of electrolytes and water, you'll be ready to take on the dance floor with a clarity and stamina that'll make your special day legendary. And let's face it, everyone's seen enough of the drunken mishaps to last a lifetime. After this chat, you'll be armed with the knowledge to not only lose those extra pounds but to also outlast everyone at the reception—without the dreaded hangover. Just remember, when it comes to pre-wedding prep, it's not just about surviving; it's about thriving and making memories that are clear, joyous, and vomit-free.
Peace, Love & God Above! :-)
Speaker 0:
What's up, guys? Djesg on it's wedding device, season number six, and today I'm talking about two things First off, how to lose that weight before the wedding and second, how to make it through the entire wedding without the hydrating. Yes, those are big things. When it comes to your wedding, people are like, oh you know, it's a long day, I'm just gonna drink a lot of alcohol. You know what happens you crash, you crash hard cause you're drinking too damn much and all of a sudden you're throwing up all over the place and I've seen bridesmaids puke on my speakers, puke in the bathroom. I mean, it's kind of disgusting, but you know, I've seen bridesmaids pass out cause they're not used to drinking all day long like this. You start real early and guys, they just start pounding shit, pound, pound, pound, pound and they're in there with their fucking shit faced. You know what I mean. And then couples who I talk to all the time say, listen, I'm gonna lose some weight before the wedding and I wanna get in shape and yada, yada, yada, but there's too much going on. Listen, I have told so many people this. It's worked for the ones who have listened to me, and it works for two things. Not only does it work for losing weight, but it also works for stamina during the wedding itself. And that is start drinking packs of electrolytes that go in the water. Pour that shit in drink about four or five of these 16.9 ounce packs a day, along with bottles of water that you're consuming or glasses of water, and do that for at least a month before the wedding. Start doing that. You will feel 100 times better. Your brain will be better. You'll feel five to 10 pounds less bloated. You'll make it through the entire wedding because you'll wanna drink water as you're drinking alcohol, and you'll be awake the whole time. You'll probably be the last one to bed that night. I'm telling you it's great fucking advice.
Speaker 0:
People start eating like shit the week of their wedding. They don't feel it. People tell me their wedding dress is up their ass, it's tight around their boobs. Their shoulders hurt their back's, killing them. They can't sit down. Grooms are like yo, I'm popping out of my fucking vest here. My buttons are coming apart.
Speaker 0:
Dude, the last thing you wanna do the week or two before your wedding, or even a month before your wedding, is go up and wait. You wanna go down. You'll feel better, even if it's a little bit looser than where it's supposed to be, you'll feel 100 times better. The electrolytes will help you out, get you through the entire day, the bloat will go down, your mind will be clearer, you will have a better time at your event. Trust me on this. I'm telling you I use propel. Propel has berry and grape and kiwi, strawberry and raspberry lemonade and all I do is I dump these little flavor packs, sugar-free with electrolytes, into my water. Makes me feel 100 times better. You can get them as packs of five on Amazon. They're 10 servings per pack. They're fucking dirt cheap. I think they're like 1140 right now for a five-pack dude.
Speaker 0:
29,000 ratings with 4.7 stars. That does not lie. You'll wanna do this. You do not wanna drink soda. You do not wanna binge on liquor. You don't wanna fucking throw in the fast food and all that shit because you're losing time before your wedding. You wanna do it like this and you'll enjoy your wedding night that much more. Trust me on this. It's great fucking advice from somebody that's been fat, thin, fat, thin, fat, thin, bloated, bloated, bloated, bloated, unbloated and bloated. Trust me on this. I'm DJ ESG. Peace, love and God above and I'm out bye-bye.